Jillian Michaels 30 Day Shred dvd was well... not fun. Hahaha it was quite the workout in 20 minutes, I will give it that. My knees hurt after, but that was probably my own fault and improper form. However, today I am sore. This is the first day I have really been sore from working out. It isn't so bad I can't move, but I certainly feel it when I move. I guess this is going to have to be added to the workout routine. I am not sure how I will squeeze it in. Perhaps I will do this on my non yoga days, but in that case I will have to move yoga to be paired with the long run and 30 Day Shred to be paired with the short run, otherwise I will definitely burn myself out. Fridays will stay Zumba and Saturdays may become my off day (however that remains to be seen it could end up being Thursdays.)
Oy! this working out business is starting to take over my life. Oh well, I guess you have to be a little obsessed to make a difference.